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| My TTU birthday cake! |
I am proud to say that I started running again last week. I have been just walking with Brynlee in the jogging stroller. I thought it would take me a while to get back to running, but I think that was just my mind not being confident and maybe being a little lazy. I've been walking for at least 3 miles or walking for an hour. Last Thursday, I decided that I was going to start the Couch to 5K to ease back into running. Thursday was very cold for this time of year. It was in the 40s all day. I bundled Brynlee up including a warm hat, mittens, and a blanket. SHE WOULD NOT KEEP IT ALL ON! It was making me so aggravated. I was all bundled up and totally pumped to run Week 1 Day 1 of C25K. Annnnnd we were outside for 13 minutes. It was something like 0.80 miles. I kept having to stop to cover her back up, put her hat back on, and put her mittens on. It was so frustrating. I know she was cold so I went ahead and took her back inside. I was so annoyed and had tons of energy to burn!
My sis-in-law, Paige, is off on Fridays so I asked her to watch Brynlee so I could go for a run in the morning. I had to get my chilly weather gear on and I headed out. At first, I doubted that I'd be able to follow the Week 1 Day 1 exactly how you're supposed to, but I did it. :) It starts out with a 5 minute brisk walk and then alternates jogging 60 seconds and walking 90 seconds for 20 minutes. Then you finish with a 5 minute cool down walk. During the last 5 minutes, I just continued to alternate jogging and walking. It was nice. I felt great and very proud of myself.
On Saturday, I went to the NAMI Walk with my mom and David (step-dad). It was supposed to be a 5k walk through Dallas Fair Park. I had my Garmin on and when we finished, it was only 1.9 miles! My mom asked one of her friends, who was volunteering, and she said that 2 things happened: 1.) They had to slightly shorten/change the route map this year because another event was going on at the Park grounds and 2.) Part of the group skipped an entire turn! So we ended up doing 1.2 miles too short. I was a bit disappointed, but it turned out to be more of just a leisurely walk than a good workout. My Garmin said I only burned 172 calories during 38 minutes of walking. It's okay. A LOT of people showed up to support NAMI and that is what is important!
Today I am back to following the Challenge as I am supposed to. I did not have near enough water on Saturday or Sunday so I am back to using my hospital jug to get the water in! Water is so very important for our bodies and honestly, I wish I would not have given in and had sweet tea Saturday night and Sunday night. But I think this is important to remember...
How was your weekend?


